Saturday, May 8, 2010

Quan Yin's "Fearlessness" Mudra

Quan Yin Fearlessness Mudra
Quan Yin has many mudras we can use to align ourselves with her to assist us in overcoming a challenge or accomplish a goal.

In our hands we all hold the ancient keys to self-improvement and self-empowerment. Whatever challenge or situation we may be experiencing in the moment a mudra can help us resolve obstacles and improve our life.

The first mudra being introduced is the “Fearless” mudra: The right hand is raised to shoulder level with the palm open and facing forward and the left hand is held at waist level in an open position with the palm facing up. You should be comfortable and relaxed in this position with your eyes closed or open and focused on an image of Quan Yin. Remember to slowly breathe in through your nose filling your belly and lungs simultaneously and exhaling slowly through your mouth empting your belly and lungs at the same time.

This mudra can be practiced as often as required. Mudras are a treasure to be appreciated, respected and used. 

To see Kwan Yin Protection Pendant click on image:

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